Angela Giannopoulou 21:34 BikeErg
7,027m
Meters
21:34.4
Time
3:04.2
Pace
176
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 56 |
| Revolution Count | 1409 |
| Power/kg | 1.54 |
| Drag Factor | 67 |
November 03, 2024 10:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:34.4 | 7,027m | 3:04.2 | 56 | 492 | 56 |
| 5:00.0 | 1,519m | 3:17.4 | 45 | 456 | 52 |
| 10:00.0 | 1,640m | 3:02.9 | 57 | 496 | 56 |
| 15:00.0 | 1,606m | 3:06.7 | 54 | 484 | 55 |
| 20:00.0 | 1,727m | 2:53.7 | 67 | 529 | 59 |
| 21:34.4 | 537m | 2:55.7 | 64 | 521 | 59 |
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Workout Graph
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