Angela Giannopoulou 21:08 BikeErg
8,031
Meters
21:08.3
Time
2:37.9
Pace
213
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 65 |
| Revolution Count | 1642 |
| Power/kg | 2.45 |
| Drag Factor | 68 |
November 05, 2024 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:08.3 | 8,031 | 2:37.9 | 89 | 604 | 213 | 65 |
| 5:00.0 | 1,786 | 2:47.9 | 74 | 552 | 46 | 61 |
| 10:00.0 | 1,840 | 2:43.0 | 81 | 576 | 48 | 63 |
| 15:00.0 | 1,916 | 2:36.5 | 91 | 612 | 51 | 66 |
| 20:00.0 | 2,030 | 2:27.7 | 108 | 672 | 56 | 69 |
| 21:08.2 | 460 | 2:28.2 | 107 | 633 | 12 | 69 |
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Workout Graph
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