Angela Giannopoulou 4x250m/1:00r row

1,000m

Meters

3:37.8

Time

1:48.9

Pace

72

Calories

Rest Distance252m
Rest Time4:00.0
Overall Distance1,252m
Overall Time7:37.8
Average Watts271
Calories Per Hour1232
Stroke Rate36
Stroke Count133
Drag Factor133

November 09, 2024 08:11:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:37.8 1,000m 1:48.9 271 1232 36
0:55.4 250m 1:50.8 257 1185 37
0:54.8 250m 1:49.6 266 1214 36
0:54.0 250m 1:48.0 278 1256 37
0:53.6 250m 1:47.2 284 1277 37
r252m

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Workout Graph

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