Angela Giannopoulou 3x500m/1:30r row
1,500m
Meters
5:46.4
Time
1:55.4
Pace
103
Calories
| Rest Distance | 392m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,892m |
| Overall Time | 10:16.4 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 33 |
| Stroke Count | 195 |
| Drag Factor | 146 |
November 12, 2024 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.4 | 1,500m | 1:55.4 | 227 | 1082 | 33 | |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 34 | |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 33 | |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 34 | |
| r392m |
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Workout Graph
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