Angela Giannopoulou 24:05 BikeErg
8,063m
Meters
24:05.2
Time
2:59.2
Pace
203
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 57 |
| Revolution Count | 1432 |
| Power/kg | 1.68 |
| Drag Factor | 68 |
November 12, 2024 09:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:05.2 | 8,063m | 2:59.2 | 61 | 509 | 57 |
| 5:00.0 | 1,563m | 3:11.9 | 49 | 470 | 53 |
| 10:00.0 | 1,564m | 3:11.8 | 50 | 470 | 53 |
| 15:00.0 | 1,655m | 3:01.2 | 59 | 502 | 57 |
| 20:00.0 | 1,802m | 2:46.4 | 76 | 561 | 62 |
| 24:05.2 | 1,479m | 2:45.7 | 77 | 564 | 62 |
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Workout Graph
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