Angela Giannopoulou 14:49 row
3,030
Meters
14:49.5
Time
2:26.7
Pace
168
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 130 |
November 13, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:49.5 | 3,030 | 2:26.7 | 111 | 679 | 168 | 25 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 22 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 14:49.5 | 1,044 | 2:18.6 | 131 | 746 | 60 | 28 |
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