Angela Giannopoulou 30:00 row
6,042m
Meters
30:00.1
Time
2:28.9
Pace
329
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 123 |
November 15, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.1 | 6,042m | 2:28.9 | 106 | 664 | 22 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 20 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
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Workout Graph
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