Angela Giannopoulou 20:08 row

4,040m

Meters

20:08.2

Time

2:29.5

Pace

220

Calories

Average Watts105
Calories Per Hour660
Stroke Rate20
Stroke Count432
Drag Factor130

November 18, 2024 10:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:08.2 4,040m 2:29.5 105 660 20
5:00.0 945m 2:38.7 88 601 21
10:00.0 1,008m 2:28.8 106 665 21
15:00.0 1,027m 2:26.0 112 686 21
20:00.0 1,034m 2:25.0 115 694 22
20:08.2 26m 2:37.6 89 607 15

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Workout Graph

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