Angela Giannopoulou 20:39 row
4,104m
Meters
20:39.4
Time
2:30.9
Pace
222
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 133 |
November 20, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.4 | 4,104m | 2:30.9 | 102 | 649 | 22 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 20 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 20:39.4 | 134m | 2:27.0 | 110 | 679 | 25 |
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Workout Graph
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