Angela Giannopoulou 1:00:01 row
12,429m
Meters
1:00:01.6
Time
2:24.8
Pace
695
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 1388 |
| Drag Factor | 136 |
November 25, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.6 | 12,429m | 2:24.8 | 115 | 696 | 23 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 21 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 55:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 1:00:01.5 | 1,069m | 2:21.0 | 125 | 729 | 24 |
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Workout Graph
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