Angela Giannopoulou 40:33 BikeErg
14,020m
Meters
40:33.5
Time
2:53.5
Pace
354
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 60 |
| Revolution Count | 2681 |
| Power/kg | 1.85 |
| Drag Factor | 67 |
November 28, 2024 09:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:33.5 | 14,020m | 2:53.5 | 67 | 530 | 60 |
| 5:00.0 | 1,610m | 3:06.3 | 54 | 486 | 55 |
| 10:00.0 | 1,619m | 3:05.2 | 55 | 489 | 55 |
| 15:00.0 | 1,715m | 2:54.9 | 65 | 525 | 59 |
| 20:00.0 | 1,734m | 2:53.0 | 68 | 532 | 59 |
| 25:00.0 | 1,769m | 2:49.5 | 72 | 546 | 61 |
| 30:00.0 | 1,749m | 2:51.5 | 69 | 538 | 60 |
| 35:00.0 | 1,825m | 2:44.3 | 79 | 571 | 63 |
| 40:00.0 | 1,802m | 2:46.4 | 76 | 561 | 62 |
| 40:33.5 | 198m | 2:49.1 | 72 | 548 | 67 |
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Workout Graph
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