Angela Giannopoulou 31:04 BikeErg
10,052m
Meters
31:04.7
Time
3:05.5
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 56 |
| Revolution Count | 1955 |
| Power/kg | 1.52 |
| Drag Factor | 66 |
November 30, 2024 19:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:04.7 | 10,052m | 3:05.5 | 55 | 488 | 56 |
| 5:00.0 | 1,498m | 3:20.2 | 44 | 449 | 52 |
| 10:00.0 | 1,582m | 3:09.6 | 51 | 476 | 55 |
| 15:00.0 | 1,655m | 3:01.2 | 59 | 502 | 57 |
| 20:00.0 | 1,648m | 3:02.0 | 58 | 499 | 57 |
| 25:00.0 | 1,671m | 2:59.5 | 60 | 508 | 58 |
| 30:00.0 | 1,639m | 3:03.0 | 57 | 496 | 56 |
| 31:04.7 | 359m | 3:00.2 | 60 | 505 | 58 |
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Workout Graph
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