Angela Giannopoulou 20:05 row
4,207m
Meters
20:05.9
Time
2:23.3
Pace
236
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 132 |
December 04, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,207m | 2:23.3 | 119 | 709 | 24 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 20:05.9 | 15m | 3:16.6 | 46 | 458 | 0 |
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Workout Graph
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