Angela Giannopoulou 19:55 row
4,302
Meters
19:55.3
Time
2:18.9
Pace
248
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 130 |
December 04, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.3 | 4,302 | 2:18.9 | 131 | 749 | 248 | 24 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 23 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 |
| 19:55.2 | 1,111 | 2:12.8 | 149 | 813 | 66 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.