Angela Giannopoulou 44:57 row
9,310m
Meters
44:57.5
Time
2:24.8
Pace
519
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 125 |
December 07, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.5 | 9,310m | 2:24.8 | 115 | 696 | 22 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 44:57.5 | 1,088m | 2:16.7 | 137 | 771 | 24 |
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Workout Graph
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