Angela Giannopoulou 57:33 row
12,017m
Meters
57:33.3
Time
2:23.6
Pace
673
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 1300 |
| Drag Factor | 124 |
December 08, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:33.3 | 12,017m | 2:23.6 | 118 | 706 | 22 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 21 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 55:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 57:33.3 | 562m | 2:16.3 | 138 | 774 | 25 |
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Workout Graph
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