Angela Giannopoulou 20:13 row
4,029m
Meters
20:13.5
Time
2:30.5
Pace
218
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 134 |
December 14, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.5 | 4,029m | 2:30.5 | 102 | 652 | 22 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 22 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 20:13.5 | 47m | 2:23.6 | 118 | 706 | 18 |
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Workout Graph
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