Angela Giannopoulou 20:06 row
4,206m
Meters
20:06.5
Time
2:23.4
Pace
236
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 20 |
Stroke Count | 470 |
Drag Factor | 134 |
December 14, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:06.5 | 4,206m | 2:23.4 | 119 | 708 | 20 |
5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
20:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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