Angela Giannopoulou 20:06 row

4,206m

Meters

20:06.5

Time

2:23.4

Pace

236

Calories

Average Watts119
Calories Per Hour708
Stroke Rate20
Stroke Count470
Drag Factor134

December 14, 2024 06:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.5 4,206m 2:23.4 119 708 20
5:00.0 1,006m 2:29.1 106 663 23
10:00.0 1,038m 2:24.5 116 699 23
15:00.0 1,056m 2:22.0 122 720 23
20:00.0 1,085m 2:18.2 132 755 25
20:06.5 21m 2:34.7 94 624 9

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Workout Graph

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