Angela Giannopoulou 45:33 BikeErg
16,144m
Meters
45:33.7
Time
2:49.3
Pace
414
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 61 |
| Revolution Count | 3047 |
| Power/kg | 1.98 |
| Drag Factor | 68 |
December 15, 2024 10:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:33.7 | 16,144m | 2:49.3 | 72 | 548 | 61 |
| 5:00.0 | 1,568m | 3:11.3 | 50 | 471 | 54 |
| 10:00.0 | 1,693m | 2:57.2 | 63 | 516 | 58 |
| 15:00.0 | 1,728m | 2:53.6 | 67 | 530 | 59 |
| 20:00.0 | 1,736m | 2:52.8 | 68 | 533 | 59 |
| 25:00.0 | 1,750m | 2:51.4 | 69 | 539 | 60 |
| 30:00.0 | 1,851m | 2:42.0 | 82 | 582 | 63 |
| 35:00.0 | 1,878m | 2:39.7 | 86 | 595 | 64 |
| 40:00.0 | 1,851m | 2:42.0 | 82 | 582 | 63 |
| 45:00.0 | 1,869m | 2:40.5 | 85 | 591 | 64 |
| 45:33.6 | 222m | 2:31.3 | 101 | 647 | 70 |
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Workout Graph
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