Angela Giannopoulou 30:00 BikeErg
11,139m
Meters
30:00.9
Time
2:41.6
Pace
292
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 63 |
| Revolution Count | 1913 |
| Power/kg | 2.29 |
| Drag Factor | 68 |
December 18, 2024 12:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.9 | 11,139m | 2:41.6 | 83 | 585 | 63 |
| 5:00.0 | 1,705m | 2:55.9 | 64 | 521 | 58 |
| 10:00.0 | 1,687m | 2:57.8 | 62 | 514 | 58 |
| 15:00.0 | 1,797m | 2:46.9 | 75 | 558 | 62 |
| 20:00.0 | 1,977m | 2:31.7 | 100 | 644 | 68 |
| 25:00.0 | 2,013m | 2:29.0 | 106 | 663 | 69 |
| 30:00.9 | 1,962m | 2:33.3 | 97 | 633 | 67 |
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Workout Graph
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