Angela Giannopoulou 30:22 row
6,137m
Meters
30:22.7
Time
2:28.5
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 125 |
December 19, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.7 | 6,137m | 2:28.5 | 107 | 667 | 22 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 30:22.7 | 79m | 2:23.6 | 118 | 706 | 21 |
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Workout Graph
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