Angela Giannopoulou 14:48 row
3,177
Meters
14:48.0
Time
2:19.7
Pace
181
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 125 |
December 19, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:48.0 | 3,177 | 2:19.7 | 128 | 733 | 181 | 24 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 23 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 14:48.0 | 1,064 | 2:15.3 | 141 | 775 | 62 | 25 |
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