Angela Giannopoulou 30:39 BikeErg
10,579m
Meters
30:39.8
Time
2:53.9
Pace
268
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 58 |
| Revolution Count | 2079 |
| Power/kg | 1.85 |
| Drag Factor | 68 |
December 20, 2024 10:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:39.8 | 10,579m | 2:53.9 | 67 | 529 | 58 |
| 5:00.0 | 1,502m | 3:19.7 | 44 | 451 | 51 |
| 10:00.0 | 1,645m | 3:02.3 | 58 | 498 | 56 |
| 15:00.0 | 1,867m | 2:40.6 | 84 | 590 | 64 |
| 20:00.0 | 1,796m | 2:47.0 | 75 | 558 | 61 |
| 25:00.0 | 1,769m | 2:49.5 | 72 | 546 | 61 |
| 30:00.0 | 1,774m | 2:49.1 | 72 | 549 | 61 |
| 30:39.7 | 226m | 2:55.6 | 65 | 522 | 57 |
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Workout Graph
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