Angela Giannopoulou 45:52 BikeErg
15,617m
Meters
45:52.6
Time
2:56.2
Pace
398
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 59 |
| Revolution Count | 2938 |
| Power/kg | 1.76 |
| Drag Factor | 68 |
December 21, 2024 11:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:52.6 | 15,617m | 2:56.2 | 64 | 519 | 59 |
| 5:00.0 | 1,571m | 3:10.9 | 50 | 472 | 54 |
| 10:00.0 | 1,519m | 3:17.4 | 45 | 456 | 52 |
| 15:00.0 | 1,518m | 3:17.6 | 45 | 456 | 52 |
| 20:00.0 | 1,562m | 3:12.0 | 49 | 470 | 54 |
| 25:00.0 | 1,863m | 2:41.0 | 84 | 588 | 64 |
| 30:00.0 | 1,759m | 2:50.5 | 71 | 542 | 60 |
| 35:00.0 | 1,853m | 2:41.8 | 82 | 583 | 64 |
| 40:00.0 | 1,787m | 2:47.8 | 74 | 554 | 61 |
| 45:00.0 | 1,851m | 2:42.0 | 82 | 582 | 64 |
| 45:52.5 | 333m | 2:37.6 | 89 | 607 | 65 |
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Workout Graph
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