Angela Giannopoulou 2x7000m/2:00r row
14,000m
Meters
1:05:29.1
Time
2:20.3
Pace
802
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,034m |
| Overall Time | 1:09:29.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 1578 |
| Drag Factor | 130 |
December 23, 2024 07:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:29.1 | 14,000m | 2:20.3 | 127 | 735 | 24 | |
| 33:21.7 | 7,000m | 2:22.9 | 120 | 712 | 24 | |
| 32:07.5 | 7,000m | 2:17.6 | 134 | 761 | 25 | |
| r34m |
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Workout Graph
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