Angela Giannopoulou 7:30 row
1,276m
Meters
7:30.6
Time
2:56.5
Pace
65
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 129 |
December 23, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.6 | 1,276m | 2:56.5 | 64 | 518 | 23 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 26 |
| 7:30.6 | 460m | 2:43.6 | 80 | 574 | 21 |
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Workout Graph
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