Angela Giannopoulou 20:01 BikeErg
7,020m
Meters
20:01.5
Time
2:51.1
Pace
178
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 60 |
| Revolution Count | 1206 |
| Power/kg | 1.93 |
| Drag Factor | 67 |
December 23, 2024 10:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:01.5 | 7,020m | 2:51.1 | 70 | 540 | 60 |
| 5:00.0 | 1,613m | 3:05.9 | 54 | 487 | 55 |
| 10:00.0 | 1,752m | 2:51.2 | 70 | 539 | 60 |
| 15:00.0 | 1,831m | 2:43.8 | 80 | 573 | 63 |
| 20:01.5 | 1,826m | 2:45.1 | 78 | 567 | 63 |
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Workout Graph
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