Angela Giannopoulou 48:50 row
10,029
Meters
48:50.1
Time
2:26.0
Pace
556
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 1078 |
| Drag Factor | 129 |
December 27, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:50.1 | 10,029 | 2:26.0 | 112 | 686 | 556 | 22 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 21 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 21 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 23 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 22 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 23 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 22 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 |
| 48:50.0 | 800 | 2:23.7 | 118 | 705 | 45 | 22 |
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Workout Graph
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