Angela Giannopoulou 55:03 BikeErg
21,125
Meters
55:03.1
Time
2:36.3
Pace
559
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 64 |
| Revolution Count | 3956 |
| Power/kg | 2.53 |
| Drag Factor | 68 |
December 28, 2024 10:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:03.1 | 21,125 | 2:36.3 | 92 | 615 | 559 | 64 |
| 5:00.0 | 1,893 | 2:38.4 | 88 | 602 | 50 | 65 |
| 10:00.0 | 1,853 | 2:41.8 | 82 | 583 | 48 | 63 |
| 15:00.0 | 1,874 | 2:40.0 | 85 | 593 | 49 | 64 |
| 20:00.0 | 1,846 | 2:42.5 | 82 | 580 | 48 | 63 |
| 25:00.0 | 1,996 | 2:30.3 | 103 | 654 | 54 | 68 |
| 30:00.0 | 1,861 | 2:41.2 | 84 | 587 | 48 | 64 |
| 35:00.0 | 1,948 | 2:34.0 | 96 | 629 | 52 | 67 |
| 40:00.0 | 1,903 | 2:37.6 | 89 | 607 | 50 | 65 |
| 45:00.0 | 1,932 | 2:35.2 | 93 | 621 | 51 | 66 |
| 50:00.0 | 2,037 | 2:27.2 | 110 | 677 | 56 | 70 |
| 55:00.0 | 1,977 | 2:31.7 | 100 | 644 | 53 | 68 |
| 55:03.0 | 6 | 8:20.0 | 3 | 309 | 0 | 55 |
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Workout Graph
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