Angela Giannopoulou 21:04 BikeErg
7,020
Meters
21:04.2
Time
3:00.0
Pace
175
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 61 |
| Revolution Count | 1535 |
| Power/kg | 1.65 |
| Drag Factor | 56 |
January 03, 2025 10:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:04.2 | 7,020 | 3:00.0 | 60 | 498 | 175 | 61 |
| 5:00.0 | 1,526 | 3:16.5 | 46 | 456 | 38 | 56 |
| 10:00.0 | 1,648 | 3:02.0 | 58 | 492 | 41 | 60 |
| 15:00.0 | 1,722 | 2:54.2 | 66 | 516 | 43 | 63 |
| 20:00.0 | 1,749 | 2:51.5 | 69 | 528 | 44 | 64 |
| 21:04.2 | 375 | 2:51.2 | 70 | 504 | 9 | 64 |
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Workout Graph
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