Angela Giannopoulou 24:59 row
5,070
Meters
24:59.5
Time
2:27.8
Pace
279
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 128 |
January 13, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.5 | 5,070 | 2:27.8 | 108 | 669 | 279 | 22 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 23 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 22 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 |
| 24:59.5 | 1,048 | 2:22.8 | 120 | 709 | 59 | 22 |
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Workout Graph
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