Angela Giannopoulou 30:47 row
6,099
Meters
30:47.2
Time
2:31.4
Pace
329
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 133 |
January 19, 2025 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:47.2 | 6,099 | 2:31.4 | 101 | 646 | 329 | 22 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 22 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 21 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 22 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 22 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 22 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 23 |
| 30:47.2 | 161 | 2:26.5 | 111 | 682 | 8 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.