Angela Giannopoulou 31:13 row
6,299
Meters
31:13.7
Time
2:28.7
Pace
344
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 133 |
January 19, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:13.7 | 6,299 | 2:28.7 | 106 | 666 | 344 | 22 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 23 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 22 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 23 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 23 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 22 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 23 |
| 31:13.7 | 248 | 2:28.5 | 107 | 667 | 13 | 21 |
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Workout Graph
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