Angela Giannopoulou 31:10 row
6,126
Meters
31:10.2
Time
2:32.6
Pace
330
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 133 |
January 23, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.2 | 6,126 | 2:32.6 | 98 | 638 | 330 | 21 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 21 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 21 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 22 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 23 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 22 |
| 31:10.2 | 228 | 2:33.9 | 96 | 630 | 12 | 21 |
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Workout Graph
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