Angela Giannopoulou 1:00:07 row
10,668
Meters
1:00:07.5
Time
2:49.0
Pace
545
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 1138 |
| Drag Factor | 129 |
January 28, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 10,668 | 2:49.0 | 72 | 543 | 545 | 18 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 19 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 18 |
| 15:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 19 |
| 20:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 19 |
| 25:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 19 |
| 30:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 19 |
| 35:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 19 |
| 40:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 18 |
| 45:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 18 |
| 50:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 18 |
| 55:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 21 |
| 1:00:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 |
| 1:00:07.5 | 20 | 3:07.5 | 53 | 480 | 1 | 8 |
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Workout Graph
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