Angela Giannopoulou 22:19 BikeErg
8,051
Meters
22:19.8
Time
2:46.4
Pace
208
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 67 |
| Revolution Count | 1680 |
| Power/kg | 2.09 |
| Drag Factor | 53 |
February 03, 2025 11:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:19.8 | 8,051 | 2:46.4 | 76 | 558 | 208 | 67 |
| 5:00.0 | 1,627 | 3:04.3 | 56 | 492 | 41 | 60 |
| 10:00.0 | 1,793 | 2:47.3 | 75 | 552 | 46 | 67 |
| 15:00.0 | 1,823 | 2:44.5 | 79 | 564 | 47 | 68 |
| 20:00.0 | 1,894 | 2:38.3 | 88 | 600 | 50 | 70 |
| 22:19.7 | 916 | 2:32.5 | 99 | 618 | 24 | 73 |
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Workout Graph
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