Angela Giannopoulou 30:01 row
6,238
Meters
30:01.3
Time
2:24.3
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 130 |
February 06, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 6,238 | 2:24.3 | 116 | 700 | 21 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 21 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 |
| 30:01.2 | 4 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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