Angela Giannopoulou 30:09 BikeErg
10,519
Meters
30:09.0
Time
2:51.9
Pace
266
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 59 |
| Revolution Count | 2047 |
| Power/kg | 1.9 |
| Drag Factor | 80 |
February 09, 2025 11:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:09.0 | 10,519 | 2:51.9 | 69 | 536 | 266 | 59 |
| 5:00.0 | 1,721 | 2:54.3 | 66 | 527 | 43 | 56 |
| 10:00.0 | 1,669 | 2:59.7 | 60 | 507 | 42 | 56 |
| 15:00.0 | 1,745 | 2:51.9 | 69 | 537 | 44 | 59 |
| 20:00.0 | 1,774 | 2:49.1 | 72 | 549 | 45 | 59 |
| 25:00.0 | 1,758 | 2:50.6 | 70 | 542 | 45 | 59 |
| 30:00.0 | 1,804 | 2:46.2 | 76 | 561 | 46 | 60 |
| 30:09.0 | 50 | 3:00.0 | 60 | 506 | 1 | 68 |
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Workout Graph
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