Mathias Wüst 500m row
500
Meters
2:09.6
Time
2:09.6
Pace
28
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Drag Factor | 80 |
November 27, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.6 | 500 | 2:09.6 | 161 | 777 | 28 | 24 |
| 0:30.7 | 100 | 2:33.5 | 97 | 586 | 5 | 25 |
| 0:27.7 | 200 | 2:18.5 | 132 | 649 | 5 | 20 |
| 0:24.1 | 300 | 2:00.5 | 200 | 896 | 6 | 25 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.8 | 500 | 1:59.0 | 208 | 907 | 6 | 25 |