Mathias Wüst 30:00 row
6,472
Meters
30:00.0
Time
2:19.0
Pace
374
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
November 29, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,472 | 2:19.0 | 130 | 747 | 23 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 29 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 27 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 24 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 25 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 24 |
| 6:00.0 | 230 | 2:10.4 | 158 | 842 | 26 |
| 7:00.0 | 219 | 2:16.9 | 136 | 768 | 22 |
| 8:00.0 | 223 | 2:14.5 | 144 | 794 | 23 |
| 9:00.0 | 218 | 2:17.6 | 134 | 762 | 22 |
| 10:00.0 | 215 | 2:19.5 | 129 | 743 | 21 |
| 11:00.0 | 212 | 2:21.5 | 124 | 725 | 21 |
| 12:00.0 | 216 | 2:18.8 | 131 | 749 | 22 |
| 13:00.0 | 216 | 2:18.8 | 131 | 749 | 22 |
| 14:00.0 | 215 | 2:19.5 | 129 | 743 | 20 |
| 15:00.0 | 221 | 2:15.7 | 140 | 781 | 25 |
| 16:00.0 | 213 | 2:20.8 | 125 | 731 | 22 |
| 17:00.0 | 209 | 2:23.5 | 118 | 707 | 22 |
| 18:00.0 | 210 | 2:22.8 | 120 | 713 | 23 |
| 19:00.0 | 214 | 2:20.1 | 127 | 737 | 23 |
| 20:00.0 | 207 | 2:24.9 | 115 | 695 | 22 |
| 21:00.0 | 202 | 2:28.5 | 107 | 667 | 23 |
| 22:00.0 | 204 | 2:27.0 | 110 | 678 | 23 |
| 23:00.0 | 189 | 2:38.7 | 88 | 601 | 20 |
| 24:00.0 | 180 | 2:46.6 | 76 | 560 | 18 |
| 25:00.0 | 193 | 2:35.4 | 93 | 620 | 20 |
| 26:00.0 | 209 | 2:23.5 | 118 | 707 | 22 |
| 27:00.0 | 198 | 2:31.5 | 101 | 646 | 21 |
| 28:00.0 | 198 | 2:31.5 | 101 | 646 | 22 |
| 29:00.0 | 243 | 2:03.4 | 186 | 940 | 24 |
| 30:00.0 | 227 | 2:12.1 | 152 | 821 | 24 |
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Workout Graph
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