Mathias Wüst 4:00 row
410
Meters
4:00.4
Time
4:53.1
Pace
21
Calories
134
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 19 |
| Drag Factor | 138 |
December 04, 2019 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.4 | 410 | 4:53.1 | 14 | 347 | 19 | 134 |
| 1:25.8 | 300 | 2:23.0 | 120 | 711 | 21 | 134 |
| 2:00.4 | 110 | 2:37.2 | 90 | 609 | 16 | 134 |