Mathias Wüst 2x500m/1:00r row
1,000
Meters
3:54.8
Time
1:57.4
Pace
67
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,036 |
| Overall Time | 5:54.8 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
December 04, 2019 22:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 25 | |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 25 | 164 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 25 | 172 |
| r36 |