Richard Köster 10000m row
10,000
Meters
39:41.9
Time
1:59.0
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 1085 |
| Drag Factor | 142 |
November 27, 2019 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:41.9 | 10,000 | 1:59.0 | 207 | 1013 | 668 | 27 |
| 7:34.3 | 2,000 | 1:53.5 | 239 | 1122 | 141 | 28 |
| 7:56.9 | 4,000 | 1:59.2 | 207 | 1010 | 133 | 27 |
| 7:59.9 | 6,000 | 1:59.9 | 203 | 997 | 132 | 27 |
| 8:09.8 | 8,000 | 2:02.4 | 191 | 956 | 130 | 27 |
| 8:01.0 | 10,000 | 2:00.2 | 201 | 992 | 132 | 27 |
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Workout Graph
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