Kaz Wojtewicz 15:00 row
3,268
Meters
15:00.0
Time
2:17.6
Pace
188
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 98 |
April 21, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,268 | 2:17.6 | 134 | 752 | 188 | 28 | 127 |
| 3:00.0 | 617 | 2:25.8 | 113 | 680 | 34 | 27 | 115 |
| 6:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 30 | 130 |
| 9:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 29 | 121 |
| 12:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 28 | 130 |
| 15:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 30 | 141 |
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Workout Graph
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