Kaz Wojtewicz 20:00 row
4,388
Meters
20:00.0
Time
2:16.7
Pace
255
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 115 |
April 28, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,388 | 2:16.7 | 137 | 771 | 28 | 122 |
| 4:00.0 | 865 | 2:18.7 | 131 | 751 | 28 | 110 |
| 8:00.0 | 878 | 2:16.6 | 137 | 771 | 28 | 120 |
| 12:00.0 | 885 | 2:15.5 | 140 | 783 | 29 | 124 |
| 16:00.0 | 860 | 2:19.5 | 129 | 743 | 28 | 121 |
| 20:00.0 | 900 | 2:13.3 | 148 | 808 | 29 | 137 |
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Workout Graph
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