Kaz Wojtewicz 15:00 row
3,358
Meters
15:00.0
Time
2:14.0
Pace
198
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 116 |
June 23, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,358 | 2:14.0 | 145 | 800 | 28 | 138 |
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 28 | 125 |
| 6:00.0 | 681 | 2:12.1 | 152 | 821 | 29 | 133 |
| 9:00.0 | 670 | 2:14.3 | 144 | 796 | 29 | 140 |
| 12:00.0 | 665 | 2:15.3 | 141 | 785 | 29 | 143 |
| 15:00.0 | 676 | 2:13.1 | 148 | 810 | 29 | 150 |
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Workout Graph
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