Kaz Wojtewicz 11:54 row
2,511
Meters
11:54.4
Time
2:22.2
Pace
143
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 326 |
| Drag Factor | 112 |
February 23, 2026 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:54.4 | 2,511 | 2:22.2 | 122 | 718 | 143 | 27 | 115 |
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 29 | 29 | 111 |
| 4:33.7 | 500 | 2:16.7 | 137 | 771 | 29 | 29 | 116 |
| 6:48.1 | 500 | 2:14.4 | 144 | 796 | 29 | 29 | 118 |
| 9:28.8 | 500 | 2:40.7 | 84 | 590 | 27 | 24 | 111 |
| 11:43.7 | 500 | 2:14.9 | 143 | 790 | 29 | 29 | 122 |
| 11:48.3 | 11 | 3:29.0 | 38 | 431 | 0 | 0 | 120 |
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Workout Graph
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