Kaz Wojtewicz 15:12 row
3,411
Meters
15:12.9
Time
2:13.8
Pace
202
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 126 |
March 16, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:12.9 | 3,411 | 2:13.8 | 146 | 802 | 202 | 28 | 132 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 29 | 128 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 28 | 132 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 | 137 |
| 15:12.9 | 36 | 2:59.1 | 61 | 509 | 1 | 15 | 133 |
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Workout Graph
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