Kaz Wojtewicz 20:00 row
4,262
Meters
20:00.0
Time
2:20.7
Pace
243
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 126 |
May 18, 2026 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,262 | 2:20.7 | 125 | 729 | 243 | 27 | 121 |
| 4:00.0 | 860 | 2:19.5 | 129 | 735 | 49 | 28 | 111 |
| 8:00.0 | 780 | 2:33.8 | 96 | 645 | 43 | 25 | 109 |
| 12:00.0 | 879 | 2:16.5 | 138 | 765 | 51 | 29 | 131 |
| 16:00.0 | 869 | 2:18.0 | 133 | 750 | 50 | 28 | 126 |
| 20:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 28 | 130 |
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Workout Graph
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