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Kaz Wojtewicz 10000m row

10,000

Meters

50:20.9

Time

2:31.0

Pace

552

Calories

Average Watts102
Calories Per Hour649
Stroke Rate27
Stroke Count1342
Drag Factor117

December 15, 2019 12:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:20.9 10,000 2:31.0 102 649 27
2:14.0 500 2:14.0 145 800 30
2:14.6 1,000 2:14.6 144 793 29
2:19.0 1,500 2:19.0 130 748 29
3:16.9 2,000 3:16.9 46 457 20
2:31.2 2,500 2:31.2 101 648 26
2:22.8 3,000 2:22.8 120 713 28
2:26.8 3,500 2:26.8 111 680 27
2:30.2 4,000 2:30.2 103 655 27
2:29.0 4,500 2:29.0 106 664 27
2:29.0 5,000 2:29.0 106 664 27
2:27.4 5,500 2:27.4 109 676 28
2:27.9 6,000 2:27.9 108 672 28
3:41.0 6,500 3:41.0 32 411 18
2:23.2 7,000 2:23.2 119 710 28
2:26.3 7,500 2:26.3 112 684 27
2:27.7 8,000 2:27.7 109 673 28
2:26.9 8,500 2:26.9 110 679 28
2:27.9 9,000 2:27.9 108 672 28
2:24.8 9,500 2:24.8 115 696 28
2:14.2 10,000 2:14.2 145 798 29

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Workout Graph

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