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Kaz Wojtewicz 10000m row

10,000

Meters

50:20.9

Time

2:31.0

Pace

552

Calories

Average Watts102
Calories Per Hour657
Stroke Rate27
Stroke Count1342
Drag Factor117

December 15, 2019 12:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:20.9 10,000 2:31.0 102 657 552 27
2:14.0 500 2:14.0 145 779 29 30
2:14.6 1,000 2:14.6 144 775 29 29
2:19.0 1,500 2:19.0 130 725 28 29
3:16.9 2,000 3:16.9 46 511 28 20
2:31.2 2,500 2:31.2 101 666 28 26
2:22.8 3,000 2:22.8 120 705 28 28
2:26.8 3,500 2:26.8 111 662 27 27
2:30.2 4,000 2:30.2 103 647 27 27
2:29.0 4,500 2:29.0 106 652 27 27
2:29.0 5,000 2:29.0 106 652 27 27
2:27.4 5,500 2:27.4 109 659 27 28
2:27.9 6,000 2:27.9 108 657 27 28
3:41.0 6,500 3:41.0 32 439 27 18
2:23.2 7,000 2:23.2 119 703 28 28
2:26.3 7,500 2:26.3 112 664 27 27
2:27.7 8,000 2:27.7 109 658 27 28
2:26.9 8,500 2:26.9 110 661 27 28
2:27.9 9,000 2:27.9 108 657 27 28
2:24.8 9,500 2:24.8 115 696 28 28
2:14.2 10,000 2:14.2 145 777 29 29

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Workout Graph

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